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Unloop

Unloop

Visual pattern mapping for adhd & neurodivergent minds

Overview

What it is

Unloop is a visual pattern mapping tool that helps you see the triggers, thoughts, emotions, and behaviors that keep you stuck. Map it out. Spot the loop. Let AI surface what you missed. Design tiny experiments to interrupt it. No prescriptions. No generic advice. Just your patterns, made visible.

Intent

I need it when

Gain structured self-discovery insights without therapy or coaching

Unloop offers guided breakthrough questions and pattern analysis that function as a mirror for self-reflection. The tool structures the discovery process visually, making patterns tangible and actionable without requiring a therapist or coach.

Share and collaborate on personal pattern insights with trusted people

Unloop's collaboration features (available in Explorer plan and above) allow users to invite trusted collaborators, export patterns, and share insights. This enables accountability partners or close relationships to support pattern exploration.

Access pattern exploration tools on mobile and receive ongoing support

Unloop offers a mobile app (beta) and weekly digest features for Explorer subscribers, plus priority support. This enables users to work with patterns across devices and stay engaged with their insights over time.

Break cycles of self-sabotage or unproductive habits

Unloop's Experiment Builder and X-Ray analysis tools let users test new approaches to interrupt patterns they've identified. By visualizing the loop and understanding its origin, users can experiment with alternatives and track what works for them.

Understand recurring behavioral patterns and why they keep happening

Unloop provides visual pattern mapping that helps users see behavioral loops clearly, identify stuck points, and understand the underlying logic of repetitive behaviors. Users can map multiple patterns and discover common threads across their life, enabling self-awareness without judgment.

Drop

Not a fit when

  • User seeks clinical therapy or mental health treatment—Unloop explicitly does not diagnose, prescribe, or replace therapy
  • User needs real-time coaching or human therapist interaction—Unloop is self-guided and insight-driven, not a companion service
  • User requires medical or psychiatric intervention—Unloop is a behavioral pattern visualization tool, not a medical device
  • User prefers passive consumption over interactive self-exploration—Unloop requires active engagement to map and experiment with patterns
  • User seeks group therapy or structured clinical programs—Unloop is individual-focused pattern discovery without clinical oversight
Commercials

Pricing

Freemium with monthly subscription and lifetime option. Free tier includes unlimited patterns with limited insights. Explorer plan ($12/month) unlocks unlimited X-Ray insights, Stuck Point breakthroughs, and collaboration features. Founding Explorer ($179 one-time) provides lifetime access with pioneer status. View pricing