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Rhythm

Rhythm

Hear, see and feel your own heartbeat

Website apps.apple.com
Overview

What it is

Rhythm transforms the new AirPods Pro heart rate sensing feature into one-minute mindful check-ins: feel, see, and hear your actual heartbeat through synchronized audiovisuals, and haptics. Works with AirPods Pro 3, Apple Watch, or any Bluetooth heart monitor.

Intent

I need it when

Practice mindfulness using wearable technology they already own

Rhythm works seamlessly with Apple Watch, AirPods Pro 3, Beats Powerbeats Pro 2, and any Bluetooth heart rate monitor, plus includes heart rate simulation for practice without hardware, making it accessible across multiple devices

Take quick mindful breaks during busy workdays to reset and reconnect with their body

Rhythm offers 1-minute to 10-minute customizable check-ins that sync real-time heartbeat with audio, visuals, and haptics, allowing users to pause and reflect without complex meditation techniques or lengthy time commitments

Develop body awareness and understand their emotional state through physical sensation

Rhythm transforms heartbeat into a meditation anchor by synchronizing real-time heart rate with immersive audio and haptic feedback, creating an intuitive body-mind connection that helps users feel and understand how they truly feel in the moment

Find a grounding technique that feels different from traditional meditation apps

Rhythm offers a novel approach by using actual heartbeat as the meditation guide rather than mantras or breathing techniques, combined with synchronized sounds, dynamic visualizations, and haptic pulses for a unique sensory experience

Drop

Not a fit when

  • User has anxiety triggered by hearing their own heartbeat or heart sounds during meditation
  • User prefers traditional meditation techniques with mantras or guided breathing over body-focused mindfulness
  • User does not own compatible heart rate monitoring hardware (Apple Watch, AirPods Pro 3, Beats Powerbeats Pro 2, or Bluetooth heart rate monitor)
  • User seeks one-time purchase option and opposes subscription-based pricing models
  • User has heart conditions where monitoring or focusing on heartbeat may be medically contraindicated
Commercials

Pricing

Freemium with subscription upgrade View pricing