Reduce eye strain and fatigue from prolonged screen time
Rest Now automatically triggers screen break reminders at configurable intervals, prompting users to look away from their display and rest their eyes, directly addressing digital eye strain.

Open source screen break timer for macOS
Rest Now is a lightweight screen break timer for macOS that helps reduce eye strain and mental fatigue during long screen sessions. Designed for macOS users who spend long hours coding, designing, studying, or working on a macbook. Key Features: Menu bar screen break timer, eye-friendly break reminders, minimal and distraction-free design, quietly runs in the background while you work. Rest your eyes. Reset your focus. Rest Now.
Rest Now automatically triggers screen break reminders at configurable intervals, prompting users to look away from their display and rest their eyes, directly addressing digital eye strain.
Rest Now is described as lightweight and designed for macOS, suggesting minimal setup and system overhead while delivering core break-reminder functionality.
Rest Now provides scheduled, recurring break notifications that help users build sustainable habits of stepping away from screens at regular intervals.
The lightweight timer runs in the background on macOS without disrupting workflow, enforcing regular breaks that improve focus and reduce burnout while maintaining work continuity.