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Noro ADHD Planner

Noro ADHD Planner

Turn a braindump and wordvomit into a structured plan

Overview

What it is

Noro is the AI-powered ADHD planner that turns messy voice dumps into clean, structured todos with automatic time estimates and subtasks. Built for neurodivergent minds that struggle with time blindness and task initiation, and follow-through.

Intent

I need it when

Manage time blindness and prevent hours disappearing without awareness

Visual Pomodoro timers let users literally see time passing, addressing the neurological gap where ADHD brains cannot feel time naturally. This prevents the '5 minutes' that becomes 3 hours problem.

Quickly capture scattered thoughts and convert them into an organized action plan

Voice-first brain dump feature lets users speak naturally ('call mom tuesday at 3, clean kitchen tomorrow, buy gift for mom') and Noro automatically extracts tasks, dates, and time estimates without manual typing or organizing.

Overcome task paralysis and initiation dread when facing large or complex tasks

Noro automatically breaks down overwhelming tasks into small, doable steps with realistic time estimates, eliminating the paralysis of staring at a big scary task. Users tap once to convert 'clean the apartment' into actionable micro-tasks.

Reduce decision fatigue when choosing which task to start first

The random task picker feature eliminates decision paralysis by letting Noro choose a task when the user cannot decide. This removes the cognitive load of prioritization that often leads to doing nothing.

Build and maintain routines that actually stick without willpower-dependent habits

Smart Routines feature guides users step-by-step through routine building, replacing the ineffective 'just make it a habit' advice with structured, ADHD-friendly habit formation designed by people with ADHD.

Drop

Not a fit when

  • User requires Android app support (Noro is iOS-only; Android version not yet available)
  • User needs a medical diagnosis tool or clinical treatment substitute (Noro is a support tool, not medical care)
  • User prefers traditional neurotypical productivity systems without ADHD-specific accommodations
  • User wants to avoid voice input or AI-powered task breakdown features
  • User requires offline functionality without internet connectivity
Commercials

Pricing

Freemium with subscription options: weekly ($2.99), monthly ($6.99), yearly ($39.00 or discounted $29.00), and lifetime ($97.00) View pricing