Your calmer, digital detox experience on iPhone
Avoid mindless scrolling and eliminate distractions. With minimalist phone, you can filter notifications, block or hide other apps and much more. minimalist phone has reminders that help you not to get lost in apps with endless scroll feeds.
Grayscale mode and notification filtering reduce visual stimulation and dopamine triggers. Mindful launch delay (15-second pause) encourages conscious app decisions. Users report improved sleep, lower anxiety, and better relationships after adopting the minimalist interface.
The simplified interface and built-in friction reduce cognitive overload. Users with ADHD report the app brings peace to smartphone use by eliminating decision fatigue from traditional home screens and supporting intentional app access patterns.
minimalist phone replaces the default iOS home screen with a clean, text-based interface that removes visual dopamine triggers from app icons. Users report 2+ hours daily screen time reduction and 83% report less screen time, achieved through friction-based design that makes mindless app opening harder.
App blocker and website blocker features let users restrict access to social media, gaming, and streaming apps. Blocking schedules automatically enforce limits during specified times, and in-app time reminders push users out when limits expire, supporting deep focus sessions.
App blocker allows users to keep accounts but add friction to access. 24-hour blocking option and customizable blocking schedules enable users to maintain accounts for necessary communication while preventing compulsive scrolling and doomscrolling behavior.