Understand and improve personal focus patterns over time
Lock-in provides session insights including focus score, distraction count, and recovery time, plus actionable tips for the next session to help users optimize their work habits.

Your AI focus coach
Lock-in keeps you in peak flow. It uses context-aware nudges and adaptive micro-breaks to optimize your attention, so you accomplish more without burning out.
Lock-in provides session insights including focus score, distraction count, and recovery time, plus actionable tips for the next session to help users optimize their work habits.
Lock-in balances active nudging with adaptive break suggestions to keep users in sustainable peak performance rather than pushing toward exhaustion.
Lock-in detects when you start tab-hopping or going idle and sends context-aware nudges within 3 seconds to redirect attention before distractions compound, helping you stay in peak flow state.
Lock-in suggests science-backed micro-breaks (water breaks, stretches) timed to when focus dips, enabling rapid mental recovery without requiring manual break planning.