Achieve a specific race time goal with confidence
kaizen provides 93% accurate race time predictions and adapts training dynamically based on fitness progression, allowing runners to train with confidence toward their goal race
kaizen
kaizen
Run training that adapts based on the running you do
Overview
What it is
Most running plans break when life happens. kaizen adapts to the running you actually do, continuously updating your training so you keep progressing toward your goal.
Intent
I need it when
Maintain consistent training progress despite life disruptions
kaizen continuously reroutes training plans when life happens, updating weekly targets based on actual running intensity and schedule flexibility, ensuring runners stay on track without rigid adherence
Train flexibly across different running approaches without losing structure
kaizen offers three training modes (Run to Feel, Added Structure, Repeatable Rhythm) that let runners choose their preferred approach while maintaining weekly targets and progression toward goals
Understand and improve fitness through data-driven insights
kaizen analyzes running history to establish baseline fitness, tracks daily progress, and quantifies training load, helping runners see how each run contributes to overall fitness improvement
Drop
Not a fit when
- User is a casual runner who does not track workouts or care about race predictions
- User prefers rigid, pre-built training plans and does not want adaptive, dynamic adjustments
- User has no smartphone or does not use iOS/Android apps
- User trains for sports other than running (cycling, triathlon, swimming)
- User wants a coach for form correction or injury rehabilitation rather than training load optimization
Commercials
Pricing
Freemium with paid subscription after trial