Access goal-setting tools on mobile devices with a clean, distraction-free interface
Fred is available as an iOS app (iPad-optimized) with a minimalist design that immerses users in their goals without clutter, supporting on-the-go goal management.
Fred
Fred
Fred turns your ideas into actionable goals and steps
Overview
What it is
Set achievable goals, split them into clear steps, and keep your vision alive. With the Fred Inspiration Gallery, you can import best-practice goals and adapt them to your own journey. Whether it’s fitness, career, creativity, or travel, Fred gives you the structure and motivation to turn intentions and dreams into reality. Your goals, your path. Fred is for you.
Intent
I need it when
Discover and adopt proven goal-setting strategies from a curated library
Fred includes a goal gallery with over 200 best-practice goals users can browse, add to their plan, and customize, reducing decision paralysis and providing inspiration.
Set and organize personal goals by month and year while staying visually motivated
Fred lets users create unlimited goals, organize them by timeframe, and build digital vision boards with images, quotes, and text to maintain focus on long-term aspirations.
Track progress toward goals and measure achievement over time
Fred provides analytics and progress tracking features that let users monitor goal completion by month and year, creating accountability and visibility into personal growth.
Convert vague goals into concrete, actionable steps to increase completion rates
Fred's AI generates structured action steps for goals (1 per month on free plan, up to 10 per month on paid plans), breaking down ambitions into executable tasks users can follow.
Drop
Not a fit when
- User needs real-time team collaboration or shared goal tracking across multiple people
- User requires advanced analytics, data export, or integration with third-party productivity tools
- User needs offline functionality or prefers desktop-only applications without mobile access
- User seeks enterprise-grade security, SSO, or compliance certifications for organizational use
- User wants unlimited AI-generated actionable steps without monthly generation limits
Commercials
Pricing
Freemium with monthly and yearly subscription tiers. Free plan includes 1 AI-generated goal per month. Monthly plan €3/month for 10 AI-generated goals per month. Yearly plan €30/year for 10 AI-generated goals per month. View pricing