Access goal-setting tools on mobile devices with a clean, distraction-free interface
Fred is available as an iOS app (iPad-optimized) with a minimalist design that immerses users in their goals without clutter, supporting on-the-go goal management.

Fred turns your ideas into actionable goals and steps
Set achievable goals, split them into clear steps, and keep your vision alive. With the Fred Inspiration Gallery, you can import best-practice goals and adapt them to your own journey. Whether it’s fitness, career, creativity, or travel, Fred gives you the structure and motivation to turn intentions and dreams into reality. Your goals, your path. Fred is for you.
Fred is available as an iOS app (iPad-optimized) with a minimalist design that immerses users in their goals without clutter, supporting on-the-go goal management.
Fred includes a goal gallery with over 200 best-practice goals users can browse, add to their plan, and customize, reducing decision paralysis and providing inspiration.
Fred lets users create unlimited goals, organize them by timeframe, and build digital vision boards with images, quotes, and text to maintain focus on long-term aspirations.
Fred provides analytics and progress tracking features that let users monitor goal completion by month and year, creating accountability and visibility into personal growth.
Fred's AI generates structured action steps for goals (1 per month on free plan, up to 10 per month on paid plans), breaking down ambitions into executable tasks users can follow.