Precise emotion tracking for deeper self-awareness
Unlock deeper emotional awareness with Emotly. Rate your feelings in a few easy taps, visualize patterns, practice gratitude, & identify triggers. Understand your best/worst days to boost well-being. Quick entries, powerful insights. Private & secure.
Emotly lets users rate emotions on a -100 to +100 scale, track associated activities, and visualize trends via line graphs and pie charts. Advanced filters enable searching for specific emotional states and activities to uncover what drives mood changes, helping users recognize patterns they might otherwise miss.
Emotly functions as a gratitude journal and reflection tool, allowing users to record daily experiences with emotional context. The Year in Pixels feature visualizes emotional highs and lows across time, encouraging regular self-awareness and appreciation of positive moments.
Emotly stores all entries locally on the user's device with no account requirement. Optional cloud backups to Google Drive or iCloud remain in the user's private storage space inaccessible to Emotly or third parties, ensuring complete data privacy and control.
Emotly captures detailed emotion entries with timestamps, activities, notes, and photos. Users can export data as CSV files to share with therapists or analyze in Excel, providing clinicians with objective mood trend data to inform treatment discussions.
Emotly uses CBT and Stoic principles to help users correlate daily activities with emotional states. The precision rating scale and analytics engine reveal which factors (sleep, social interactions, activities) correlate with anxiety or mood stability, enabling informed behavioral adjustments.