& Breathe - Inward App

& Breathe

A mindful extension helping you take a breath on a new tab

Website chromewebstore.google.com

What it is

An extension that gives you the option to stop and breathe on each new tab. It lets you pick from different breathing techniques, set the duration of your mindful breathing, and choose different color themes.

Intent

I need it when

Reduce stress and anxiety during work breaks

& Breathe triggers on every new tab, offering quick mindful breathing sessions with selectable techniques and custom durations, enabling users to pause work and practice calming exercises without leaving their browser

Find visual calm during high-stress browsing sessions

& Breathe replaces the new tab page with a peaceful interface offering multiple breathing techniques and color themes, providing an immediate visual and mental reset when opening new tabs during stressful work

Practice specific breathing methods like box breathing or 4-7-8 technique

Extension allows users to select from different breathing techniques and set custom durations, enabling practice of structured breathing patterns without needing separate apps or external resources

Build a daily mindfulness habit

The extension activates automatically on new tabs, creating frequent touchpoints throughout the day for breathing practice; users can customize color themes and breathing techniques to maintain engagement and consistency

Drop

Not a fit when

User needs guided audio or voice-led breathing instructions; extension offers visual techniques only
User requires integration with wearable devices or biometric tracking; extension has no health data connectivity
User needs offline breathing exercises without internet; extension requires Chrome browser and active tab
User seeks detailed progress tracking or meditation history; extension does not store session data
User needs multi-platform access; extension is Chrome-only and not available on mobile or other browsers

Commercials

Pricing

Free View pricing