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brainrot

brainrot

the more you brainrot, the more your brain rots

Website thebrainrotapp.com
Overview

What it is

brainrot is a super simple screen time app. the more you brainrot, the more your brain rots. keep your cute little brain avatar healthy by limiting your screen time.

Intent

I need it when

Reduce excessive social media and app usage to reclaim time and improve focus

Brainrot gamifies screen time reduction with a visual brain avatar that deteriorates with excessive app usage, providing immediate visual feedback. Users can block specific apps or entire categories with custom schedules, and the app tracks usage statistics to show time wasted. This combination of blocking, tracking, and gamification helps users save an average of 1 hour 4 minutes daily and improves focus.

Maintain consistent screen time controls across multiple iOS devices

Brainrot syncs settings and rules across multiple iOS devices when signed in with the same Apple ID, allowing users to maintain consistent blocking schedules and usage goals whether using iPhone or iPad.

Break free from social media addiction and mindless scrolling cycles

Brainrot allows users to block specific social media apps like TikTok, Instagram, Twitter, and Facebook with customizable schedules and time allowances. The deteriorating brain avatar provides psychological motivation by visualizing the negative effects of excessive usage, helping users break the dopamine loop of mindless scrolling.

Improve sleep quality and mental well-being by controlling phone usage

By blocking distracting apps during set hours and reducing overall screen time, Brainrot helps users establish healthier digital habits that support better sleep patterns and reduced anxiety. The app enables users to set realistic daily screen time goals and enforce them through app blocking, creating boundaries that protect mental health.

Monitor and understand personal digital habits and screen time patterns

Brainrot tracks screen time usage and displays detailed statistics showing exactly how much time is spent on each app and category. The brain health score provides a visual representation of usage compared to personal goals, helping users become aware of their digital consumption patterns and identify problem areas.

Drop

Not a fit when

  • User has an Android device, as Brainrot is currently iOS-only with Android still in waitlist phase
  • User runs iOS versions below 17.4, as the app requires iOS 17.4 or later
  • User needs real-time 100% accurate screen time data, as the app relies on Apple's Screen Time system which can have delays and calculation deviations
  • User wants to block websites on desktop or non-Apple devices, as Brainrot only works with iOS apps and Apple's ecosystem
  • User seeks a completely free app without subscription requirements, as all tracking and blocking features require an active paid subscription
Commercials

Pricing

Freemium subscription model with weekly, monthly, and annual plans View pricing